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Keto Chicken Soup

This hearty keto chicken soup combines tender shredded chicken thighs simmered in a savory bone broth with aromatic onions, celery, and garlic. It results in a warm, nourishing bowl with a vibrant, glossy appearance and a comforting, satisfying texture. Perfect for quick, wholesome meals that feel like a cozy hug.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Comfort Food
Calories: 250
Ingredients Equipment Method

Ingredients
  

  • 4 pieces chicken thighs bone-in, skinless preferred
  • 4 cups bone broth or stock can substitute vegetable broth for vegetarian version
  • 1 large onion diced
  • 2 stalks celery diced
  • 3 cloves garlic minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice or lime as alternative
  • to taste salt and pepper
  • 1 teaspoon fresh thyme or parsley chopped, optional

Equipment

  • Large heavy-bottomed pot
  • Sharp Knife
  • Cutting board
  • Measuring spoons and cups
  • Ladle

Method
 

  1. Start by chopping the onion and celery into small, uniform dice, and mincing the garlic. Set aside.
  2. Place a large heavy-bottomed pot over medium heat and add a tablespoon of olive oil. Once shimmering, add the diced onions, celery, and minced garlic.
  3. Sauté the vegetables, stirring frequently, until the onions become translucent and fragrant, about 5 minutes. The mixture should smell sweet and savory.
  4. Add the bone broth to the pot along with the chicken thighs. Bring the mixture to a gentle simmer, watching for small bubbles around the edges.
  5. Reduce heat to low and cover the pot. Let it simmer uncovered for about 20 minutes, stirring occasionally, until the chicken thighs are cooked through and tender.
  6. Remove the chicken thighs from the soup and shred the meat with two forks. Return the shredded chicken to the pot.
  7. Stir in lemon juice and season with salt and pepper to taste. Add chopped herbs like thyme or parsley for a fresh pop of flavor.
  8. Give the soup a final taste and adjust seasoning or acidity if needed. The broth should be bright and flavorful, with a glossy surface.
  9. Serve the hot keto chicken soup in bowls, garnished with extra herbs if desired, and enjoy its comforting warmth and nourishing texture.